Discover why choosing quiet is a powerful and healthy lifestyle choice. Explore how silence supports mindfulness through reading, gardening, and yoga while protecting your energy and peace.
Tag: peace
Hiding Behind a Label
The past couple of years have offered me the opportunity to evaluate the things that are truly important to me. REALLY evaluate. It’s been a time of self reflection and if I am being honest, I am not sure I would have found the space for any of this had I not been struggling to…
When Does This Happen?
I went to dinner with a couple of friends this week. My sweet friend looked at me from across the table and told me that I looked peaceful. Glowing with peace. It lead to a conversation about how badly I have been struggling these past 2 years. I feel a bit like my life resembled…